Welcome to the Essential Lifestyle Blog! We are so happy that you clicked in to join us on our wellness journey. Whether we've been longtime friends, or have not yet met, this space is for YOU. We want to hear where you're at in your wellness journey or life in general.
My name is Katy. I'm a Midwestern girl born and raised in Michigan, but chased a guy to Duluth, Minnesota in 2014. That guy became my husband over 2 years ago. We're proud parents of an emotional boxer/lab mix named Yogi and a goofy bernese mountain dog named Everest. They'll be sure to make an appearance throughout the site! When I'm not sniffing essential oils you can find me cooking, exploring the newest craft brewery, doing yoga, or laying in my hammock. And THAT is what this blog is about. True wellness is about living day to day to your fullest potential; mind, body, and spirit.
Tessa and I have been through a lot together as co-workers, friends, and life-cheerleaders. Our journey has led us here with you. We welcome comments and questions, so leave us a message as we'd love to hear from you!